MY GRATEFUL LIST
all I have to do is sit quiet and mentally make a list of all the good, joy and miraculous moments I've had throughout my life , and right away I start feeling better.. Making a grateful list is FREE and EASY to do and does'nt fill your body with chemicals..
DEEP BREATHING fresh air.. summer or winter- this works to lift my spirits.
and then- there's this... PUPPY PICS - you gotta smile when you look at puppy pics. Right?
I hope these add a smile to your day~ they sure did to mine...
:: photos~ courtesy of aol news::
Is this a sweetie or what..
"when I am worried and I cant sleep, I count my blessings instead of.....umm yea I know the song says sheep but I'd rather count PUPPIES:)
Cant ya just here the bigger one saying" I got ya pinned"
ok, if it gets much cuter I wont be able to stand it..
Naptime.. now who doesnt feel better after a nap? I know I do..
Thanks for smiling along with me today...I feel better already:)